I took Sarah and Avery to see Hotel for Dogs today. It was a really cute movie. Sarah has been asking to see it for a while now. We used our day off from school to check it out. This has been such a fun weekend. Too bad they can't all be three days long. Mike helped me finish the upstairs rearranging. It looks so much bigger and cleaner. All the scrap stuff is cleared out and it makes a huge difference.
Mike flew to Dallas today. He sat beside none other than our former Governor, Mike Huckabee. How cool is that? I am such a big fan of his. I'm glad it was him and not me. I would have been escorted off the plane for being too "excited". Mike talked with him and said he was very friendly. I will let him tell you more. Mike loved the cuff links he was wearing. They were beautiful gold ducks. Huckabee is an avid hunter and sportsman.
I have completed the first phase of CLX. This week I begin the Push phase. The goal is failure after 6- 8 reps. I am starting to worry a little. I just do not feel the soreness I would expect. The cardio is very intense. The interval workouts are my favorites.
I didn't feel sore either. Until I recently started doing my squats, lunges, and rows with 25#.
ReplyDeleteYou may still need to go heavier.
I have not been accustom to lifting, so I have been slow out of the gate. However, I started with 8's for my bicep curls and have progressed to 15's. For bent over tricep extensions I started with 5's and I am up to 12's.
I start the Lean Phase on Monday.